Wildberry: Nutrition and Allergy Solutions
  • Home
  • Carol at Wildberry
    • Carol's Bio
  • SENSITIVITY TESTING
  • Services
  • Testimonials
  • Company Profile
  • Classes
  • Candida Cleanse
    • Carol's and Dennis' Cleanse
  • Tips
  • Preferred Partners
  • Frequently asked questions
  • Blog
  • Recipes
    • Biscuits
    • Grilled Chicken and Turnip
    • Life-Affirming Warm Nacho Dip
  • Recommended Books

Day 15 - No coffee

3/19/2013

0 Comments

 
Picture
It's amazing, I just realized that I haven't talked about missing sugar the way I talk about coffee.  I must confess I am a recovering sugar addict, I love all things sweet but sugar doesn't love me.  If I eat something sweet close to bedtime I will wake up with a crazy headache.  The funny thing is, it took me years to figure out this connection.  I think I was in denial, how could sugar give me a headache?  It just can't be true, can it?  Well it does and it does a lot of other nasty things to our bodies but I'm not going to lecture :-)  In addition to the sweet taste, sugar give you a high followed by a low, which leaves you wanting more and more.  
Most people have Candida in their body. The Candida needs sugar to live so when you have Candida you'll crave sugar even more!  Some people say, "oh I don't crave sugar, but I love bread", well that's a sugar craving.  
Today was crazy, kids to friends', home again, sleepover, clients, cook and I even had a nap!  I NEEDED that nap, I'm too old to sleep on the floor.  
My life cleanse was to say "yes" and go with the flow today.  Another big step for me today was I opened Quick Books and looked at it for a bit.  I haven't actually done anything but once again it's baby steps for me.  I'd rather clean out the garage than learn this program!
I posted Newfoundland for today's picture because I love the colours, the promise of summer and the free spirit of the girls.  Put this province on your list, you won't be disappointed.

0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    RSS Feed

    Carol Balsillie

    Registered Holistic Nutritionist,
    ​SRT Practitioner

    Archives

    June 2016
    April 2015
    May 2014
    January 2014
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013

    Categories

    All
    Allergies
    Arthritis
    Bie
    Bioenergetics
    Caffeine
    Camp
    Candida
    Cleanse
    Dehydrate
    Health
    Hike
    Hiking Boots
    Holistic
    Kitchener
    Nutrition
    Waterloo
    West Coast
    Wheat

Powered by Create your own unique website with customizable templates.
  • Home
  • Carol at Wildberry
    • Carol's Bio
  • SENSITIVITY TESTING
  • Services
  • Testimonials
  • Company Profile
  • Classes
  • Candida Cleanse
    • Carol's and Dennis' Cleanse
  • Tips
  • Preferred Partners
  • Frequently asked questions
  • Blog
  • Recipes
    • Biscuits
    • Grilled Chicken and Turnip
    • Life-Affirming Warm Nacho Dip
  • Recommended Books