I've decided to hike The West Coast Trail this summer! I have two friends who have always wanted to hike this trail so the three of us are diving in. One friend has lots of experience, one has minimal experience and I'm right in the middle. So here we go again, another adventure, another epic that starts with baby steps.
I figure the best place to start planning a hike is with your feet. The last time I went officially hiking you just wore wool socks or whatever socks you had around, did you know they make socks just for hiking? So here you see a picture of my new $23 dollar hiking socks, seriously?!
Now to get in hiking shape. I have already done my dietary cleanse so I'm feeling pretty good on that front, but now I need more muscle. I exercise regularly but since the hike is a big challenge I decided I need to shake up my routine. The idea came to me while talking to my plumber (who's awesome BTW), I need to try P90X! I have 90 days before the hike so it's a perfect fit.
Registered Holistic Nutritionist,